Nightynights – 21-Day Online Evening Challenge for Parents and Children

Nightynights is a 21-day online evening challenge that helps parents and children reconnect genuinely, find more peace, and enjoy quality time together in the evenings. It is an online program that calms evenings and builds deeper, authentic connections with your child — through short videos, clear guidance, and support in a private community group.

“Umonočke is my way of restoring, awakening, and above all strengthening the bond between a child and the most important people in their life.”
— Mag. Tjaša Ravnikar

What you’ll build over 21 days

A holistic approach to your child’s development and family harmony:

• Understanding the three most important needs of your child
• Techniques for properly winding down before sleep for better rest
• Uncovering and releasing limiting beliefs in parenting
• Improving communication and learning meaningful play
• Helping your child overcome fears (e.g. fear of the dark, bedwetting)
• Building healthy self-confidence and a positive self-image in your child

What’s included

• 21 fun family evenings with daily video content and guidance
• Practical tasks, facts, and materials
• A curated reading list for children
• Access to a private Facebook group with live support from Tjaša
• Study/summary cards
• Exclusive discounts on Umologi fairy tales
• A certificate upon completing the challenge
• One year of access to all content

Time commitment: around 30 minutes per day for video content and materials, plus 1–1.5 hours for the actual evening ritual with your child.

Why 21 days?

Research shows that 21 days is the minimum time the brain needs to form new neural connections and establish lasting positive changes in habits. The repetition allows new feelings of safety and satisfaction to become deep-rooted beliefs.

Who is it for?

The program is designed for all family situations — whether you’re a single parent, separated, or have a blended family. It’s especially powerful for children up to age 7, but works well for older children too. No prior knowledge is needed — just a parent who loves their child and wants a genuine, warm relationship.

About the author

Mag. Tjaša Ravnikar is a specialist in conscious parenting. Her mission is to help parents feel confident, relaxed, and connected with their children, regardless of modern pressures and confusion around parenting styles.